Friday, August 7, 2009

R u streSSED?

Dr KimyeN is here to prescribe the methods of handling stress for some of u^^
WaRNING: THIS POST IS GONNA BE CRAPPY but definitely helpfuL =D

  • Take a deeeeep breath and hold it for 10 seconds
  • Get sth to eat.MuncH on sth XD..it can be vanilla icecream, chocolates, crackers, bread, cheesecakes, cupcakes, butter cakes etc etc. Drink/eat sth cold. If these don't help....
  • turn on d tv, listeN to the music, on9 n chat wif ur frens
  • Take a hot shower
  • NEVER READ JOKES from e-mails or on9 or anything similar. Normally, they aren't funny when u feel down, and u'll end up wondering why those jokes didn't make you laugh...
  • Search comedies on9, but they must be hillarious or entertaining enuf. I would recommend Kevjumba and Nigahiga etc, they're great teen comedians~ famous youtubers
  • If ur okay with words at that period of time, read fan fictions..hahaha
  • Play on9 games~ the extreme ones.the more brutal the better...>. <> d cute ones r gud 2
  • Ask someone to sing a song for u. LOL. or sing a song 4 urself =D even a simple merry christmas song will do, although Xmas is far too 'soon'
  • Go jogging/badminton/ping pong/ swimming etc
  • Blog hopping
  • Laugh out LOUD. HAHAHAHA
  • Get out of the house, meet people, go shopping(don't do it if ur broke) but x window shopping, cuz u'll feel saD if u cant own the things u 1...
  • think about happy stuffs
  • SLEEP~( datz if u can zzz easily)
  • last, but not least...SMILE =)
if you smile when no1 is around....u really mean it. smile now =) LOL